Triumph

Last night I succeeded in eating temperately at a family gathering after having done three one hour workouts during the day. The secret is feeding the body plenty of protein and fibrous carbs throughout the day and filling up on the latter in the PM meals. Body is getting lean. Energy is high. This morning's breakfast was a bit more than usual given that I felt a little hungry starting at about 2:00 AM. Going to do a long cardio today.