Last week of February and I'm feeling super lean. I've kept to my diet about 97% percent of the time. Weight has remained pretty much the same, but the abs are totally exposed - especially in the am. We'll see.
UPDATE
Ok...the data are in. I'm officially in the single digits of body fat percentage. This morning the calipers read 9.3%. Ah...the thrill of victory!
Monday, February 23, 2009
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