It's Friday and the scale hasn't gone down. (158.5) I've been keeping my diet flawlessly (around 2,000 calories or a bit less) and cycling my carbs every 4-5 days so as to refeed my body. I've cut down my cardio to a half hour a day. My last two bodyfat reads for two consecutive weeks were 9.3. If today I'm not lower than that, I'm going to keep my food intake the same and do more cardio. It's the moment of truth and I've decided to approach it very scientifically and dispassionately. If I don't get the results I want, I will have gotten some great information in terms of what does not work. I'll be blogging the results later in the day.
UPDATE
I was right.
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